Cape Henry Blogs

Can’t shake your low back pain? Give us a call.Chiropractic skeptics often pooh-pooh the idea of periodic chiropractic checkups after symptoms subside with the classic, “If it’s not broke, don’t fix it” line. This justification often results in a relapse into the...

Something that’s great for your nervous system? Plenty of exercise and water!The nervous system in your body is made up of two parts: the central nervous system and the peripheral nervous system. The brain and the spinal cord make up the central nervous system. The...

Did you know you have a ‘second brain’ in your gut?It surprises many to learn that they have an enteric nervous system. Have you heard of it? It controls and regulates the esophagus, stomach, small intestine and colon and has five times the number of neurons as your...

Did you know? Regular chiropractic care is ideal to help retrain muscles that are susceptible to injury.Probably one of the greatest myths about chiropractic care is that, once you go, you have to go for the rest of your life. Of course, this isn’t true. However, we...

Getting regular exercise is a great way to improve and maintain joint and general health.We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes to joint function. As we age, many of us suffer from a loss of joint mobility. Morning...